Easy applesauce oatmeal for toddlers with 2 ingredients

Applesauce Oatmeal for Toddlers: A Tasty and Nutritious Breakfast Option

Breakfast is the most important meal of the day, especially for growing toddlers. As a parent, you want to make sure that your child is getting the nutrients they need to start their day off right. Applesauce oatmeal is a great breakfast option for toddlers that is both delicious and nutritious.

I love making this recipe with homemade applesauce which is simple, healthy and fresh.

Table of Contents

• Benefits of Applesauce Oatmeal for Toddlers
• What you need to make apple sauce oatmeal
• How to Make Applesauce Oatmeal for Toddlers
  • Tips for Serving Applesauce Oatmeal for Toddlers
  • Other breakfast recipes that your toddler can enjoy
  • FAQs – Apple sauce oatmeal
    • Is applesauce good for breakfast?
    • What can I add to oatmeal to make it taste good?

Benefits of Applesauce Oatmeal for Toddlers

Applesauce oatmeal is made with a combination of rolled oats and applesauce, which provides a great source of fiber, vitamins, and minerals. Rolled oats are an excellent source of fiber, which helps to keep your toddler feeling full and satisfied throughout the morning. Applesauce is a great source of vitamin C and antioxidants, which help to boost the immune system and fight off infections.

Applesauce oatmeal is a great breakfast option for toddlers that is both delicious and nutritious. By adding other healthy ingredients like ground flaxseed or chia seeds, you can make the breakfast even more nutritious. By following a few simple tips, you can ensure that your toddler enjoys the meal and receives the nutritional benefits. Try this recipe today and give your child a healthy start to their day!

What you need to make apple sauce oatmeal

Here are the 2 ingredients you need to make this applesauce oatmeal:

• 2 tbsps of applesauce – I prefer making applesauce at home with no added preservatives. You can also choose to use organic store brought applesauce to make this recipe.
• 2-3 tbsps of oats – Oats are a great source of fiber in the apple sauce oatmeal making it healthier.
• A pinch of cinnamon (optional)

Optionally, you can add chia seeds or powdered nuts. I normally use roasted and powdered almonds the oatmeal I prepare for my kids.

How to Make Applesauce Oatmeal for Toddlers

To make this simple recipe, you can use the store brought applesauce or homemade applesauce

• Add 2 tbsp of applesauce to a pan.
• Add rolled oats to applesauce and mix well
• Bring the mixture to boil helping oats to cook well in applesauce.
• If required, you can add a spoon of almond milk to make it creamier.
• Optionally add cinnamon, nut butter or nuts based on preference to make this oatmeal rich and creamier to enjoy.

Tips for Serving Applesauce Oatmeal for Toddlers

When serving applesauce oatmeal to toddlers, there are a few tips to keep in mind to ensure that your child enjoys the meal and receives the nutritional benefits:

1. Let the oatmeal cool to a safe temperature before serving it to your toddler.
2. Add a small amount of maple syrup or honey for extra sweetness, if desired. Be careful not to add too much sugar, as this can be unhealthy.
3. Serve the oatmeal with fresh fruit, such as sliced bananas or berries, for added nutrition.
4. Use a fun bowl and spoon to make breakfast time more enjoyable for your toddler.

Other breakfast recipes that your toddler can enjoy

1. Applesauce Pancakes – If your baby is a fan of applesauce, try making these simple 3 ingredient applesauce pancake. With just applesauce, egg and oats, this simple recipe can be healthy and delicious.
2. Apple cinnamon oatmeal – Apple Cinnamon Oatmeal or porridge makes the best breakfast for babies & toddlers with its smooth creamy texture and spiced apple with a pinch of cinnamon.
3. Blueberry pancakes – A simple 3 ingredient blueberry pancakes are our favorite breakfast. Try this easy recipe today!
4. Watermelon pancakes – Watermelon pancakes are a type of pancake that incorporate watermelon puree into the batter to give the pancakes a sweet and fruity taste.

FAQs – Apple sauce oatmeal

Is applesauce good for breakfast?

Yes, applesauce can be a good option for breakfast! Applesauce is made from apples, which are a good source of fiber, vitamins, and antioxidants. It’s also low in calories and fat, making it a healthy and light option for breakfast.

You can enjoy applesauce on its own, or you can mix it with other healthy breakfast foods such as oatmeal, yogurt, or granola. You can also use it as a substitute for oil or butter in baking recipes to make them healthier.

What can I add to oatmeal to make it taste good?

There are many tasty and healthy ingredients that you can add to oatmeal to make it taste better. Here are a few ideas:

1. Fresh or dried fruit: Adding fresh or dried fruit to your oatmeal can add natural sweetness and flavor. Some popular choices include berries, bananas, apples, raisins, or dates.
2. Nuts or seeds: Adding nuts or seeds to your oatmeal can add crunch and texture, as well as healthy fats and protein. Some popular choices include almonds, pecans, walnuts, chia seeds, or flax seeds.
3. Spices: Adding spices to your oatmeal can add warmth and depth of flavor. Some popular choices include cinnamon, nutmeg, or ginger.
4. Sweeteners: If you prefer your oatmeal to be sweeter, you can add a natural sweetener such as dates syrup, honey, maple syrup, or agave nectar. Just be mindful of how much you add, as these sweeteners can still be high in calories.
5. Milk or yogurt: Adding milk or yogurt to your oatmeal can make it creamier and add extra protein. You can use dairy milk or non-dairy alternatives such as almond milk, coconut milk, or soy milk.

You can also experiment with different combinations of these ingredients to find the flavor profile that you enjoy the most!

Applesauce oatmeal for toddlers

Rashmi Madhwaraj

Applesauce oatmeal is a great breakfast option for toddlers that is both delicious and nutritious. By adding other healthy ingredients like ground flaxseed or chia seeds, you can make the breakfast even more nutritious. By following a few simple tips, you can ensure that your toddler enjoys the meal and receives the nutritional benefits. Try this recipe today and give your child a healthy start to their day!

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Cook Time 5 minutes mins

Total Time 10 minutes mins

Course Breakfast

Cuisine American

Servings 1 serving

Ingredients

  

• 2 tbsps of applesauce – I prefer making applesauce at home with no added preservatives. You can also choose to use organic store brought applesauce to make this recipe.
• 2-3 tbsps of oats – Oats are a great source of fiber in the apple sauce oatmeal making it healthier.
• A pinch of cinnamon optional

Instructions

 

• Add 2 tbsp of applesauce to a pan.
• Add rolled oats to applesauce and mix well
• Bring the mixture to boil helping oats to cook well in applesauce.
• If required, you can add a spoon of almond milk to make it creamier.
• Optionally add cinnamon, nut butter or nuts based on preference to make this oatmeal rich and creamier to enjoy.

Keyword apple sauce oatmeal, applesauce oatmeal for toddlers