Apple Blw Pancake
Introducing apple blw can be an exciting and nutritious journey for your little one. With their natural sweetness, variety of textures, and rich nutrient profile, apples are an excellent choice for expanding your baby's palate and promoting healthy eating habits.
Ingredients
- 1 small apple peeled, cored, and grated
- 1/2 cup whole wheat flour
- 1/2 teaspoon baking powder
- 1/4 teaspoon ground cinnamon
- 1/4 cup breast milk or formula or whole milk for babies over one year
- 1 small egg lightly beaten
- 1 teaspoon butter/ olive oil for cooking
Instructions
- In a mixing bowl, combine the grated apple, whole wheat flour, baking powder, and ground cinnamon. Mix well.
- Create a well in the center of the dry ingredients and add the beaten egg and milk. Stir until all the ingredients are thoroughly combined. The batter should have a smooth consistency.
- Heat a non-stick pan over medium heat and add butter or olive oil for cooking.
- Spoon small portions of the batter onto the pan, forming mini pancakes. You can adjust the size according to your baby's preference.
- Cook for approximately 2-3 minutes on each side or until golden brown. Flip the pancakes carefully.
- Once cooked, transfer the pancakes to a plate and allow them to cool slightly.
- Cut the pancakes into small, baby-friendly pieces or strips for easy handling.
- Serve the apple pancakes to your baby, encouraging self-feeding and exploration.