Enjoy the taste of Eating right!
Being an excellent source of protein, peanut jaggery laddu is an excellent & easy recipe to help your toddlers and kids gain weight. With just 2 ingredients, this protein laddu can be made in just 10 minutes and with absolutely no mess as it just needs a blender. This easy recipe can be stored for … Read more
The Adai Recipe or mixed Dal is a protein rich dosa made using 4 kinds of lentils. This makes a great breakfast for babies, toddlers and a healthy family. The mixed dal & rice gives high protein, carbohydrates and minerals for growing kids. This is a super versatile recipe. You can choose to replace rice … Read more
This healthy sprouted ragi flour recipe can be used to make ragi porridge for infants. Made using 10 super ingredients this is a great first food for babies. This ragi sprouts powder can be used to make ragi porridge, cookies, dosa, ragi rotti, pancakes and many more recipes. Learn all about the health benefits of … Read more
Ragi Porridge for infants also known as nachni porridge, ragi flour porridge, ragi sari, ragi kanji, ragi malt is one of the first foods introduced to infants in most households in Karnataka. With all the health benefits ragi (you can learn about the benefits of wonder grain here) has, it is highly nutritious for babies … Read more
The recipe for Ragi roti is very simple and easy. Finger millets or Ragi flour is very high in nutrition and is considered a wholesome food for babies. Finger millets are a staple food of rural Karnataka and you can make very tasty recipes using Ragi flour. The high fibre in the finger millet roti … Read more
Air Fryer Falafel Recipe is my favourite healthy meal that I recently tried using an air fryer. Perfectly crispy and fluffy falafel was delicious and my kids loved them. With so less oil and no frying required, this recipe was done within 20 minutes and less mess to clean up as it can be processed … Read more
BLW French Toast Sticks is a quick and easy breakfast for babies and toddlers. A perfect breakfast to encourage baby-led-weaning using just a few ingredients available in your pantry. You can choose to make it with or without milk as per your preference and make it a good family meal. French Toast for baby This … Read more
Blw scrambled eggs are one of the best meal ideas to introduce to your baby. Eggs make a perfect meal for kids with high amounts of protein and fat in them. These fluffy scrambled eggs are great for baby-led-weaning with no milk added to it. And I love the fact that this recipe can be … Read more
Blw Spinach is an essential superfood to introduce for babies as they are rich in iron and folic acid which becomes an essential part of diet after 6 months. CDC recommends supplementing iron-fortified food after 6 months to ensure the baby’s health. This spinach soup recipe is a great way to introduce spinach to babies … Read more
Homemade Easy baby led weaning Quesadilla recipe is my favorite family meal where everyone including my baby can enjoy this finger food. With all the best ingredients and the avocado flatbread makes it a perfect healthy choice for kids when you are looking to add some calories to their meal. This simple recipe can be … Read more