If you’re looking for a quick and easy pasta recipe that’s packed with flavor and nutrients, look no further than this creamy avocado pasta recipe. This dish is made with ripe avocados, pasta, garlic, lemon juice, and a few simple seasonings, resulting in a rich and delicious pasta sauce that’s both healthy and satisfying.
Table of Contents
- Ingredients required to make avocado pasta recipe
- Instructions to make creamy avocado pasta recipe
This avocado pasta is a perfect meal for a busy weeknight as it comes together in less than 30 minutes. The creamy avocado sauce is both rich and healthy, making it a great alternative to traditional pasta sauces that are often heavy and calorie-laden. The addition of garlic and lemon juice provides a burst of flavor, while the reserved pasta water helps to create a silky and smooth sauce.
This dish is also incredibly versatile, as you can customize it to your liking by adding in additional ingredients such as cherry tomatoes, roasted vegetables, grilled chicken, or even a sprinkle of your favorite cheese.
Ingredients required to make avocado pasta recipe
Below are the list of ingredients required to make this quick and easy pasta recipe:
- 1 cup of pasta – any preferred type. I prefer to use organic whole wheat pasta.
- 2 ripe avocados – Avocados make everything tasty and my kids love it. Adding mashed avocados make the pasta creamy.
- 2 cloves of garlic, minced – to add flavor to pasta
- 2 tablespoons of lemon juice – adds flavor and keeps the avocado green when added to pasta.
- 1/2 cup of pasta cooking water – to avoid pasta getting dried.
- Salt and pepper to taste
- Fresh basil leaves for garnish (optional) – Adding basil adds flavor to avocado pasta recipe.
Other optional ingredients
Below are set of optional vegetables that can add flavors and colors to avocado pasta:
- Tomatoes
- Peppers
- Corn
- Cilantro
Instructions to make creamy avocado pasta recipe
- Cook the pasta according to package instructions until it is al dente. Reserve 1/2 cup of the pasta cooking water.
- In a blender or food processor, combine the avocados, garlic, lemon juice, and 1/4 cup of the pasta cooking water. Blend until smooth.
- In a large skillet over medium heat, add the avocado mixture and remaining 1/4 cup of pasta cooking water. Cook for 2-3 minutes, stirring frequently, until the sauce is heated through.
- Drain the pasta and add it to the skillet with the avocado sauce. Toss to combine.
- Season with salt and pepper to taste.
- Serve the avocado pasta immediately, garnished with fresh basil leaves, if desired.
In conclusion, this avocado pasta recipe is a must-try for anyone who loves pasta, healthy eating, or simply wants a quick and easy meal that’s full of flavor. So, go ahead and give it a try today!
FAQs – Avocado pasta recipe
1. Will avocado pasta sauce turn brown?
Using lemon juice to avocado pasta sauce will stop avocado from turning brown. The olive oil and lime juice in the pasta sauce prevents avocado from turning brown.
2. Is avocado oil good on pasta?
Yes. Avocado oil and olive oil can be alternatively used for pasta. It can affect the change of taste but not very significant.
3. What do you mix with avocado?
Usually avocado is mixed with green leafy vegetables like spinach, parsley, cilantro, kale. Adding tomatoes, jalapenos, lime also adds a different flavor to avocado recipes.
Other healthy pasta recipes to try:
- Creamy broccoli pasta – An easy healthier alternative to pasta recipes that can be prepared for kids and family.
- Spinach pasta recipe – Rich in iron, best for kids who are picky. This recipe provides color and flavor making it a healthy family meal.
- Creamy tomato basil pasta – A classic pasta recipe that is loved by kids. This can be made quickly and easily with just a few ingredients.
- Rainbow pasta salad recipe – A colorful recipe filled with flavors that makes a great recipe for kids filled with nutritious vegetables.
Creamy avocado pasta recipe
If you're looking for a quick and easy pasta recipe that's packed with flavor and nutrients, look no further than this creamy avocado pasta recipe. This dish is made with ripe avocados, pasta, garlic, lemon juice, and a few simple seasonings, resulting in a rich and delicious pasta sauce that's both healthy and satisfying.Ingredients
- 1 cup pasta – any preferred type.
- 2 ripe avocados
- 2 cloves garlic (minced)
- 2 tbsp lemon juice
- 1/2 cup pasta cooking water
- 1 tbsp Salt and pepper to taste
- Fresh basil leaves for garnish (optional)
Instructions
- Cook the pasta according to package instructions until it is al dente. Reserve 1/2 cup of the pasta cooking water.
- In a blender or food processor, combine the avocados, garlic, lemon juice, and 1/4 cup of the pasta cooking water. Blend until smooth.
- In a large skillet over medium heat, add the avocado mixture and remaining 1/4 cup of pasta cooking water. Cook for 2-3 minutes, stirring frequently, until the sauce is heated through.
- Drain the pasta and add it to the skillet with the avocado sauce. Toss to combine.
- Season with salt and pepper to taste.
- Serve the avocado pasta immediately, garnished with fresh basil leaves, if desired.
Notes
Other healthy pasta recipes to try:
- Creamy broccoli pasta – An easy healthier alternative to pasta recipes that can be prepared for kids and family.
- Spinach pasta recipe – Rich in iron, best for kids who are picky. This recipe provides color and flavor making it a healthy family meal.
- Creamy tomato basil pasta – A classic pasta recipe that is loved by kids. This can be made quickly and easily with just a few ingredients.
- Rainbow pasta salad recipe – A colorful recipe filled with flavors that makes a great recipe for kids filled with nutritious vegetables.
8 thoughts on “Healthy and easy Avocado Pasta recipe for babies and toddlers”