Easy and Healthy Rotini Rainbow Pasta salad recipe

Rainbow pasta salad recipe is a delicious and versatile dish that can be enjoyed by kids and adults. Its soft and chewy texture, paired with a variety of flavors makes picky eaters eager to try the new taste. Here is an introduction to pasta and a fun pasta recipe that kids will love. Kids especially love pasta because it can be dressed up with fun and colorful sauces, such as tomato sauce, alfredo sauce, or pesto.

Table of Contents

Pasta salad is a classic dish that can be enjoyed any time of the year, and this rainbow pasta salad recipe takes it to a whole new level. With its vibrant colors, delicious flavors, and crunchy textures, this dish is sure to become a staple in your recipe collection.

This rainbow pasta salad recipe is perfect for a quick and easy lunch or dinner, or for a potluck or picnic. It’s also a great dish for meal prep as it can be made ahead of time and stored in the refrigerator for up to 3 days. Plus, you can customize it to your liking by adding in additional ingredients such as cooked chicken, grilled vegetables, or different types of cheeses.

rainbow pasta salad recipe; rotini rainbow pasta salad

Ingredients you need to make rainbow pasta salad recipe

  • 1 cup of rainbow pasta (or any fun-shaped pasta) – I prefer to use organic whole wheat pasta to make my pasta recipes.
  • 1 cup cherry tomatoes, halved – adding tomatoes add color and taste to pasta.
  • 1 cup cucumber, diced – Cucumbers add crunchiness to the pasta salad.
  • 1 cup red bell pepper, diced
  • 1 cup yellow bell pepper, diced
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 2 tablespoons honey (optional) – adds a set touch to the pasta salad.
  • Salt and pepper to taste
  • Handful of Parmesan or feta cheese – Adding cheese makes the pasta salad dressing creamier.

Other possible Ingredients

Here are the other possible ingredients that can be added to the pasta salad based on th preference:

  • Olives
  • Fresh basil
  • Chopped onions
  • Cilantro

Instruction to make Rotini rainbow pasta salad

  1. Cook the pasta according to the package instructions until al dente. Drain and set aside.
  2. In a large bowl, combine the cherry tomatoes, cucumber, red bell pepper, and yellow bell pepper.
  3. In a small bowl, whisk together the olive oil, lemon juice, honey, cheese, salt, and pepper to make the dressing.
  4. Add the cooked pasta to the bowl of veggies and mix well.
  5. Pour the dressing over the pasta salad and stir until everything is coated.
  6. Serve chilled or at room temperature.

This fun and colorful pasta salad is a great way to introduce kids to the world of pasta. The combination of flavors and textures will delight their taste buds, and the colorful veggies will make it a hit with their eyes. Pasta is a great option for kids as it’s easy to eat and can be customized with a variety of flavors and ingredients.

In conclusion, pasta is a delicious and easy-to-make dish that kids will love. With its endless possibilities and customization options, it’s a great option for busy families who want a quick and satisfying meal. So, why not try making this fun Rainbow Pasta Salad and let the kids enjoy their own pasta adventure!

rainbow pasta salad recipe; rotini rainbow pasta salad

FAQs – Rainbow pasta salad recipe

1. What are the five mistakes to avoid pasta salad?

  • Choosing the right kind of pasta makes all the difference.
  • Overcooking or under-cooking the pasta is one of the most common mistake.
  • Adding too much dressing can make the pasta salad too soggy.
  • Not draining the pasta well can make the pasta salad watery.
  • Wait till the pasta is cooled down completely before adding the vegetables and dressing.

2. Why is my pasta salad not creamy?

The pasta salad dries out if it is under-cooked making the pasta unable to absorb the dressings.

Other interesting pasta recipes to try

  • Creamy Broccoli Pasta – A healthy broccoli pasta that is easy to make while sneaking in all the goodness that can be introduced to your baby.
  • Spinach pasta – A creamy spinach pasta is an iron rich, healthy and delicious pasta that can also be a great family meal.
  • Tomato basil pasta – A flavorful classic pasta recipe that can never go wrong and loved by kids.
  • Rainbow pasta salad – A versatile pasta recipe loaded with vegetables is the best recipe to try with picky eaters.
  • Avocado Pasta recipe – A healthy pasta recipe that is a favorite of babies and toddlers loaded with all the goodness.
rainbow pasta salad recipe; rotini rainbow pasta salad

Rainbow pasta salad recipe

Rashmi Madhwaraj
Rainbow pasta salad recipe is a delicious and versatile dish that can be enjoyed by kids and adults. Its soft and chewy texture, paired with a variety of flavors makes picky eaters eager to try the new taste. Here is an introduction to pasta and a fun pasta recipe that kids will love.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Main Course, Salad
Cuisine Italian
Servings 2 serving

Ingredients
  

  • 1 cup rainbow pasta (Rotini or Farfalle)
  • 1 cup cherry tomatoes (diced)
  • 1 cup cucumber (diced)
  • 1 cup red bell pepper (diced)
  • 1 cup yellow bell pepper (diced)
  • 1/4 cup olive oil
  • 2 tbsp lemon juice
  • 2 tbsp honey (optional)
  • 1 tbsp Salt and pepper to taste
  • 1 cup Parmesan or feta cheese

Instructions
 

  • Cook the pasta according to the package instructions until al dente. Drain and set aside.
  • In a large bowl, combine the cherry tomatoes, cucumber, red bell pepper, and yellow bell pepper.
  • In a small bowl, whisk together the olive oil, lemon juice, honey, cheese, salt, and pepper to make the dressing.
  • Add the cooked pasta to the bowl of veggies and mix well.
  • Pour the dressing over the pasta salad and stir until everything is coated.
  • Serve chilled or at room temperature.

Notes

Other Easy Pasta recipes for kids
  • Creamy Broccoli Pasta – A healthy broccoli pasta that is easy to make while sneaking in all the goodness that can be introduced to your baby.
  • Spinach pasta – A creamy spinach pasta is an iron rich, healthy and delicious pasta that can also be a great family meal.
  • Tomato basil pasta – A flavorful classic pasta recipe that can never go wrong.
  • Creamy Avocado pasta – A healthy pasta option which is quick and easy to make, this is a best recipe for babies and toddlers.
Keyword easy pasta recipes for kids, rainbow pasta salad recipe

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